PA → PA · about 14 miles
Mount Pocono to East Stroudsburg bus schedule
Expreso Lackawanna and OurBus run 115 direct buses a week from Mount Pocono to East Stroudsburg. The fastest takes 25 minutes; the first bus leaves at 5:15 AM and the last at 7:20 PM.
Timetable data from · Schedule last changed
- Buses a week
- 115
- Fastest trip
- 25m
- First bus
- 5:15 AM
- Last bus
- 7:20 PM
Timetable
Times are local to each stop. Timetables published by tds.ai, refreshed October 15, 2026. Schedules change, so check times when you book.
| Departs | Arrives | Duration | Days | Stops | Bus company |
|---|---|---|---|---|---|
| 5:15 AM New | 5:45 AM | 30m | Mon–Sat | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 5:20 AM | 5:45 AM | 25m | Mon–Sat | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 6:15 AM New | 6:45 AM | 30m | Sun | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 6:20 AM | 6:45 AM | 25m | Sun | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 7:20 AM | 7:45 AM | 25m | Mon–Sat | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 8:15 AM New | 8:45 AM | 30m | Daily | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 8:20 AM | 8:45 AM | 25m | Sun | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 9:20 AM | 9:45 AM | 25m | Mon–Sat | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 10:20 AM | 10:45 AM | 25m | Sun | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 11:15 AM New | 11:45 AM | 30m | Daily | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 11:20 AM | 11:45 AM | 25m | Mon–Sat | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 12:20 PM | 12:45 PM | 25m | Sun | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 1:20 PM | 1:45 PM | 25m | Mon–Sat | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 2:15 PM New | 2:45 PM | 30m | Daily | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 3:15 PM New | 3:45 PM | 30m | Fri, Sun | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 3:18 PM New | 3:45 PM | 27m | Daily | Mount Pocono (Wawa) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 3:20 PM | 3:45 PM | 25m | Daily | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 4:15 PM New | 4:45 PM | 30m | Daily | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 5:15 PM New | 5:45 PM | 30m | Fri, Sun | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 5:20 PM | 5:45 PM | 25m | Daily | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
| 6:15 PM New | 6:45 PM | 30m | Mon, Tue, Wed, Thu, Sat | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 7:15 PM New | 7:45 PM | 30m | Daily | Mount Pocono (Hotel M) to East Stroudsburg (Dunkin' Donuts) | Expreso Lackawanna Full timetable |
| 7:20 PM | 7:45 PM | 25m | Daily | Mount Pocono, PA (Wawa gas station at 3190 PA-940, Mt Pocono, PA. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) to East Stroudsburg, PA (Exxon Station at 350 Prospect St. The dispatcher will inform you by phone of the exact pickup time which may vary by 30 minutes.) | OurBus Full timetable |
Route map
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Where to board in Mount Pocono Where you get off in East Stroudsburg The route of the busiest trip
Where to catch the bus in Mount Pocono
Where the bus stops in East Stroudsburg
Return trip: East Stroudsburg to Mount Pocono
Questions
How long is the bus from Mount Pocono to East Stroudsburg?
The fastest direct bus takes 25 minutes; the typical trip is 25 minutes.
What time is the first bus from Mount Pocono to East Stroudsburg?
The earliest departure is at 5:15 AM (Mon–Sat) and the last at 7:20 PM (Mon–Sat).
Which bus companies go from Mount Pocono to East Stroudsburg?
Expreso Lackawanna and OurBus run direct buses on this route.
Where do I catch the bus in Mount Pocono?
Buses to East Stroudsburg leave from Mount Pocono (Hotel M) and Mount Pocono (Wawa).