NJ → VA · about 288 miles
Newark to Norfolk bus & train schedule
Amtrak, FlixBus and Greyhound run 28 direct buses and trains a week from Newark to Norfolk. The fastest takes 7 hours 30 minutes; the first departure leaves at 9:22 AM and the last at 11:10 PM.
Timetable data from · Schedule last changed
- Buses and trains a week
- 28
- Fastest trip
- 7h 30m
- First departure
- 9:22 AM
- Last departure
- 11:10 PM
7 of the 28 buses and trains a week stop at Newark Liberty International Airport (EWR).
Timetable
Times are local to each stop. Timetables published by tds.ai, refreshed October 15, 2026. Schedules change, so check times when you book.
| Departs | Arrives | Duration | Days | Stops | Company |
|---|---|---|---|---|---|
| 9:22 AM | 5:49 PM | 8h 27m | Thu, Sat, Sun from Nov 21 | Newark to Norfolk | Amtrak Full timetable |
| 9:22 AM | 6:49 PM | 9h 27m | Sat & Sun | Newark to Norfolk | Amtrak Full timetable |
| 9:25 AM | 6:49 PM | 9h 24m | Mon–Fri | Newark to Norfolk | Amtrak Full timetable |
| 10:53 AM | 7:09 PM | 8h 16m | Mon–Fri from Nov 16 | Newark to Norfolk | Amtrak Full timetable |
| 11:40 AM | 7:10 PM | 7h 30m | Daily | Newark NJ to Norfolk | FlixBus Full timetable |
| 2:19 PM | 10:43 PM | 8h 24m | Mon–Fri from Nov 16 | Newark to Norfolk | Amtrak Full timetable |
| 3:21 PM | 11:38 PM | 8h 17m | Thu, Sat, Sun from Nov 21 | Newark to Norfolk | Amtrak Full timetable |
| 3:21 PM | 11:55 PM | 8h 34m | Daily | Newark to Norfolk | Amtrak Full timetable |
| 11:10 PM | 7:25 AM +1 day | 8h 15m | Daily | Newark NJ to Norfolk | Greyhound Full timetable |
Route map
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Where to board in Newark Where you get off in Norfolk The route of the busiest trip
Where to board in Newark
Where buses and trains stop in Norfolk
Return trip: Norfolk to Newark
Questions
How long is the bus or train from Newark to Norfolk?
The fastest direct bus or train takes 7 hours 30 minutes; the typical trip is 8 hours 24 minutes.
What time is the first departure from Newark to Norfolk?
The earliest departure is at 9:22 AM (Thu) and the last at 11:10 PM (Daily).
Which bus and rail companies go from Newark to Norfolk?
Amtrak, FlixBus and Greyhound run direct buses and trains on this route.
Where do I board in Newark?
Buses and trains to Norfolk leave from Newark (Amtrak).
Does the bus or train from Newark to Norfolk stop at Newark Liberty International Airport?
Yes, 7 of the 28 a week: at Newark Liberty International Airport.